Gluten-Free Lifestyle - A Complete GF Guide for Celiacs, Gluten Intolerants and the Health Conscious Anneline Kinnear

ISBN:

Published: August 31st 2011

Kindle Edition

54 pages


Description

Gluten-Free Lifestyle - A Complete GF Guide for Celiacs, Gluten Intolerants and the Health Conscious  by  Anneline Kinnear

Gluten-Free Lifestyle - A Complete GF Guide for Celiacs, Gluten Intolerants and the Health Conscious by Anneline Kinnear
August 31st 2011 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 54 pages | ISBN: | 8.26 Mb

Whether you are gluten intolerant, suffer from celiac disease, or simply want to make a sensible health choice, starting out on a gluten-free diet as a complete lifestyle can be somewhat confusing and overwhelming for the uninitiated. The Gluten-FreeMoreWhether you are gluten intolerant, suffer from celiac disease, or simply want to make a sensible health choice, starting out on a gluten-free diet as a complete lifestyle can be somewhat confusing and overwhelming for the uninitiated. The Gluten-Free Lifestyle answers all your questions and gives you a solid foundation on which to plan your diet, learn which foods are safe to eat and which gluten-containing foods to avoid.

It also supplies a wealth of important information, for example: how to shop gluten free- everyday gluten-free substitutes- how to plan your kitchen to accommodate your new lifestyle- how to deal sensibly with social occasions, dining out and travel – to name a few. This book is essential reading for anyone switching to a complete gluten-free lifestyle.



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